Juniper is an evergreen coniferous shrub or small tree found at higher elevations throughout Arizona. Most common are the Aligator Juniper (named because of it’s distinctive rough bark) and Oneseed Juniper. Both produce allergenic pollen during winter through early spring, and although these trees are not common in the desert regions, the pollen finds it’s way into the valley in sufficient quantity to cause significant symptoms in sensitive individuals. Several ornamental varieties of Juniper and Cedar are used in landscapes in the valley. Because the pollen of most varieties of Juniper and Cedar are closely related, if you are allergic to one, you will have problems with all.
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The olive tree is native to the Mediterranean, Asia, and Africa and has been cultivated for it’s fruit for thousands of years. It is a hardy, drought and disease resistant tree well suited for the harsh conditions of the Sonoran desert. It is an evergreen tree which can grow to 30 ft and has an attractive gray, often gnarled and twisted trunk gaining character with age. Some trees are hundreds of years old. The olive tree produces a small, inconspicuous pale, white flower which is wind pollinated and produces volumes of airborne pollen in the spring. Olive tree pollen is one of the most potent and sensitizing of the allergenic plants of Arizona. Because of it’s association with severe springtime allergy symptoms, the city’s of Phoenix and Tucson have banned the planting of fruiting Olive trees since the 1960s.
There is a common saying among doctors that treat asthma: “Not all that wheezes is asthma and not all asthma wheezes”. This is to remind us to be on the look out for conditions that look like asthma but may not be.
One of the most common asthma mimickers is a condition known as vocal chord dysfunction. When we speak or sing, the vocal chords tighten and vibrate as a small about of air passes through the narrow opening. The vocal cords are relaxed during normal breathing, allowing air to easily pass through the trachea. In a condition called vocal cord dysfunction, the vocal cords and surrounding structures close together, or constrict, during one or both parts of the breathing cycle, partially blocking the windpipe and creating a sensation of not getting enough air. The symptoms of vocal chord dysfunction are very similar to asthma: shortness of breath, chest tightness, and wheezing. In fact, patients with vocal chord dysfunction are frequently treated with strong asthma medications including steroids for years before the proper diagnosis is made.
So what causes the vocal cords to tighten during normal breathing? In many, vocal cord dysfunction is a type of involuntary stress reaction. The vocal cords tighten during periods of stress. This may be the case even though an individual does not feel particularly stressed or anxious. Vocal cord dysfunction had recently been recognized a frequent cause of exercise induced shortness of breath, particularly in children involved in school sports. A child, who has a strong internal drive to win or feels pressure from a coach or parents to do better, may exhibit vocal chord problems.
The most important step in managing vocal chord dysfunction is suspecting it in the first place, particularly in someone who has been diagnosed and treated for asthma but is not responding to typical medications. Effective treatment includes education and speech therapy.
Food Allergy Blood Tests
Many parents are aware of the dangers of food allergies, however food allergy researchers are suggesting that strictly avoiding foods based on the results of an allergy test can make the problem worse.
Food allergy is common in young children. Just how common is unclear. A recent report in the Journal of Allergy and Clinical Immunology cited a review of over fifty studies from around the world evaluating the prevalence of food allergy. The result showed a disturbingly wide range of values with the frequency of milk allergy ranging from 1.2% to 17%, 0.2% to 7% for egg, 0% to 2% for peanut and fish, 0% to 10% for shellfish, and 3% to 35% for any food. (more…)